Home For Organisations For Women About Ceri Join the 2027 Waitlist
Springboard 2027 waitlist now open - early 2027, online. Get on the list
Licensed Springboard Facilitator - Wales and UK

The programme that genuinely changes things.

Over 35 years. 165,000 women. 48 countries. Springboard is the world's most proven women's development programme, and the next open cohort starts in early 2027. Join the waitlist to hear about dates first.

Ceri Davies ready to deliver Springboard Workshop One
Early 2027 Waitlist open
35+ years of research-backed delivery worldwide
165,000 women have completed the Springboard programme
83% of participants show evidence of increased confidence at work
48 countries where Springboard has been delivered

Delivered by a licensed facilitator, accredited by

Springboard Consultancy
Sound familiar?

You're holding everything together.

The career, the kids, the house, the appointments, everyone's feelings. And somewhere in the middle of all that, you've quietly moved yourself to the bottom of the list - or off it altogether.

You feel like everyone else has it figured out except you
You second-guess yourself constantly, even when you know you're right
You've been putting everyone else first for so long you've lost sight of what you actually want
You're exhausted, but you keep going because that's just what you do
You want to feel more confident at work, but you're not sure where that confidence is supposed to come from
You've been overlooked for things you know you deserved
You want things to be different but you don't know how to start
You're capable of more, and some part of you knows it

"I knew I could do more. I just didn't know whether I was allowed to want it - or how to go about getting it."

Workshop in action Ceri Davies Ceri Davies facilitating a session
What is Springboard?

Three months. Four workshops. Lasting change.

Springboard is a women's work and personal development programme that's been running since 1989. It's not a seminar or a one-day course - it's a structured three-month journey that gives you the space, the tools and the support to actually figure out what you want and how to go after it.

The programme runs over four full-day workshops spread across three months. In between, you have peer learning groups, a research-backed reflective journal, and the kind of conversations that stay with you long after the programme ends. The 2027 open cohort is delivered live online, with half-day sessions.

  • Four workshops across three months, delivered live online
  • Wednesdays and Thursdays, 09:30 to 13:00
  • Research-backed reflective journal included
  • Inspiring guest speakers at each workshop
  • Peer learning groups for support throughout
  • 12-month follow-up evaluation to measure long-term impact
Ceri Davies with Springboard Workshop One slides
The four workshops

What you'll cover over the three months

01

Be the Authentic You

Values, strengths and self-awareness. Understanding where you are now, what's shaped you, and what you actually want from your work and your life.

02

Taking Control

Confidence, communication and what's been holding you back. Naming the patterns and starting to shift them, in a space that feels genuinely safe.

03

Assertiveness

Finding your voice, setting boundaries and learning to influence people without losing yourself in the process. Practical, honest and surprisingly liberating.

04

The Future

Goal setting, momentum and what comes next. You'll leave with a plan you actually believe in, and the confidence to follow through on it.

The evidence

This isn't about feeling better for a week. The research shows it lasts.

80%
can show evidence of being more open to change at work
68%
took on more responsibilities with a view to greater job satisfaction
66%
found colleagues, family and friends noticed and commented on positive changes in them
37%
were promoted or had their job regraded in the years that followed

Source: "Personal Development Has Legs" - Springboard Consultancy longitudinal research, 597 participants tracked across 15 years

What women say

In their own words.

★★★★★

"The Springboard programme allows women from all areas of an organisation to meet and these perspectives can be so valuable. My favourite part was the internal speakers - getting to know women I'd seen around but never really spoken to. It made me realise they hadn't had straightforward journeys either. The most successful leaders are the authentic ones."

Amy Coulson
Supply Chain Officer, UKAEA
★★★★★

"We wanted to support women by covering the things all women will experience, particularly in male-dominated environments. The programmes have been massively popular - we even have a waitlist. We're seeing women growing and developing with us, applying for new roles, getting their voices heard."

Kelly Larkin and Katy Campbell
National Grid
★★★★★

"I went in thinking it was a nice-to-have. I came out having had some of the most important conversations about my career I'd ever had. Ceri creates a space where you feel completely safe to be honest about where you're at. Six months on, the changes are still showing up."

Rachel T.
Team Leader, NHS Wales
Next cohort

Early 2027 open programme

The next open programme starts in early 2027 and is delivered live online. It's ideal if you're an individual looking to invest in yourself, or an organisation with a smaller number of participants who want to join a mixed cohort from different organisations.

Waitlist now open
Organisations - all year round

Closed programmes available to book now

If you have a group of 10 or more and want a bespoke programme built around your organisation, get in touch to talk through dates and delivery options.

Join the Waitlist
A Springboard workshop with Ceri Davies
How we work together

Whether it's for you or your whole team.

Springboard works for individuals and for organisations. Here's how you can access it.

For individuals and small groups

Open Programme

Join a cohort of women from different organisations and sectors. Great if you're self-funding or your organisation has fewer participants. The 2027 waitlist is open now.

Add-on support

Coaching Alongside

Ceri is also a qualified executive coach and can offer 1-to-1 coaching sessions to complement the programme, either for individuals or as a bolt-on for organisations.

Ceri Davies, licensed Springboard facilitator
Your facilitator

A bit about Ceri.

Ceri Davies is an award-winning coach, trainer and consultant based in Wales. She's a licensed Springboard facilitator who brings genuine warmth, honesty and a lot of experience to every workshop she runs. Women who work with her consistently say they felt seen from the start and left with more than they expected.

Alongside Springboard, Ceri delivers AI training for organisations through The AI Training Co, and works with individual clients through 1-to-1 coaching. She knows what it feels like to be capable and stuck at the same time, and that's a big part of why she does this work.

  • Licensed and accredited Springboard facilitator
  • Award-winning coach and trainer with over a decade of experience
  • Founder of SOS Training and Consultancy, working across Wales and the UK
  • Trusted by organisations across the public, private and third sector
Get in Touch with Ceri

Ready when you are

2027 is closer than you think.

Join the waitlist and you'll hear about dates first, before places go public. It costs nothing and commits you to nothing.

Join the 2027 Waitlist
Springboard 2027

Join the waitlist

Early 2027, online, £650 with payment plans. Pop your details in and you'll hear about dates first, before places go public.

Your details are kept private and will never be shared. By joining you agree to Ceri emailing you about Springboard. You can unsubscribe any time.

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You're on the list!

You'll hear about 2027 dates first. Keep an eye on your inbox, and your junk folder just in case.