Ceri Davies

As we move out of one year and into the next, there is always a lot of noise. New goals. New plans. New versions of ourselves we are apparently supposed to become overnight. If you are feeling quietly relieved that the year has ended, while also feeling hopeful and maybe a little unsure about what comes next, you are not alone. Most of us do not actually want a new life in January.We want a life that feels calmer, lighter and more supportive. That is why so many New Year’s resolutions do not...

By Ceri Davies Something not a lot of people know about me is that my twenties were… well, let’s call them character building . Not quite...

I was reading an article the other day that said: “79% of women say they lack confidence at work.” And it stopped me in my tracks....